Identified in mice, the simple organ most likely exists in humans, too, offering fresh insight into how we experience painful pressure and pricks. Source: Newly discovered organ may be lurking under your skin
In your process of magnetization, you may visualize different images of money flowing to you, you may think different kinds of affirmations and you may move your body in different ways to feel yourself magnetizing money. You may do a lot more in the first time to get yourself into the feeling place. The next [...]
Epsom Salt Bath Pulls Toxins Out of Your Body, Reduces Inflammation, Improves Blood Flow and Stiff Joints Source: Epsom Salt Bath Pulls Toxins Out of Your Body, Reduces Inflammation, Improves Blood Flow and Stiff Joints
Forgiveness may not come easy, especially if you were hurt in a significant way. But it's an important part of moving on from painful experiences, and it will ultimately give you greater mental health and happiness. Forgiveness doesn't mean you have to forget. It does, however, mean that you need to stop holding on to [...]
I bet you’re all wondering what I eat in a day..this is my first ever what I eat in a day video!
Physical activity is important for your mental and physical health. However, not everyone is able to go to the gym. Some people work all the time, and they don’t have any time to hit the gym. Well, it’s time to stop worrying because a 15-minute walk can give you some great benefits. Walking may add [...]
"No one can know you more than you, so the idea is they don't get to judge you even if they attempt to. They can't judge you, it's not possible for them to actually judge you because they have nothing to do with the experience of your life. It's your life. You are a unique [...]
The awe we feel when enthralled with beauty and wonder may lower levels of immune-system chemicals that play a role in systemic inflammation. [...] Source: Can Feelings of Awe Reduce Inflammation?
As little as an hour a week of moderate-to-vigorous physical activity may be enough to help prevent disability in people with knee osteoarthritis or other lower-extremity joint symptoms, according to a recent study of 1,564 people. [...] Source: Exercise for Knee Osteoarthritis (OA): Even An Hour a Week Helps
Everyone knows that some activities and habits can increase your risk of cancer, like smoking, drinking, or overeating. However, there are many things we do every day that can also cause our risk of cancer to increase. Cancer is the second leading cause of U.S. deaths after heart disease, so knowing the risk factors and [...]
Learn about three herbal properties that are often helpful when our normal digestive balance is off-kilter— bitters, aromatics, and demulcents. Source: Best Herbs for Digestion + 3 Easy Recipes
We are made up of not only our physical body, but also our subtle body and causal body. Within our subtle body we have the energy that keeps us alive. Prana is the life force energy that flows through the Nadis and there are three main nadis: Ida, Pingala and Sushumna. Ida is the Nadi [...]