An economic system that serves everyone and the planet is necessary for our survival. Here are some guiding principles to get us there. Source: 8 Essential Steps to Radically Transform Our Economy
Some plants help each other enormously, while others hinder their neighbors – use this cheat sheet to ensure harmony in the vegetable plot. Source: 12 groups of companion plants to make your vegetable garden thrive
These natural and DIY pesticides are effective at helping to rid your crops of harmful critters, but safe enough to keep from poisoning you and your family. Source: 8 natural & homemade insecticides: Save your garden without killing the Earth
Many turtles are severely injured or killed on roads every year. If you see a turtle on or near a road, here's what to do! Source: Turtles Need YOU This Season: Help Turtles Cross the Road Safely
Gaz is back with another 15 MINUTE MEAL! TERIYAKI VEGAN CHICKEN STIR FRY!!!! RECIPE -- https://www.avantgardevegan.com/recipes/teriyaki-chicken-stir-fry/
I bet you’re all wondering what I eat in a day..this is my first ever what I eat in a day video!
Buttery shortbread is baked in a pan topped with blueberries and shortbread crumbles for quick and easy bar cookies. [...] Source: Blueberry Shortbread Bars Recipe
Physical activity is important for your mental and physical health. However, not everyone is able to go to the gym. Some people work all the time, and they don’t have any time to hit the gym. Well, it’s time to stop worrying because a 15-minute walk can give you some great benefits. Walking may add [...]
"No one can know you more than you, so the idea is they don't get to judge you even if they attempt to. They can't judge you, it's not possible for them to actually judge you because they have nothing to do with the experience of your life. It's your life. You are a unique [...]
The awe we feel when enthralled with beauty and wonder may lower levels of immune-system chemicals that play a role in systemic inflammation. [...] Source: Can Feelings of Awe Reduce Inflammation?
How should you fuel up before a workout, game or other physical activity? Or, are you better off waiting until after you've exercised? [...] Source: What to Eat Before a Workout
As little as an hour a week of moderate-to-vigorous physical activity may be enough to help prevent disability in people with knee osteoarthritis or other lower-extremity joint symptoms, according to a recent study of 1,564 people. [...] Source: Exercise for Knee Osteoarthritis (OA): Even An Hour a Week Helps
I know most of the things we hear about farmed fish or seafood, in general, these days is far from positive but this is something we all need to know about. Have you ever wondered what some of these sea creatures are being fed on those ‘farms?’ Read article here: https://awarenessact.com/asian-seafood-raisedd-on-antibiotics-and-pig-feces-approved-for-u-s-consumption-foodhealth/?=AA
By Louis Chan, AsAmNews National Correspondent Netflix this week released a podcast with commentary from director Nahnatchka Khan and actor Randall Park to go along with their hit movie, Always Be My Maybe. The two gave fans a sneak peek of what you might expect from the podcast when they made a surprise appearance, along [...]
This was just spotted posted at Miami International Airport ...
May we think of freedom, not as the right to do as we please, but as the opportunity to do what is right. — Peter Marshall HAPPY 4TH OF JULY TO ALL OUR AMERICAN FRIENDS! Enjoy an amazing day full of food, family and fireworks. But don't forget what made America one of the greatest [...]